Healing Minds, Empowering Lives - Your Journey to Recovery Starts Here.
EMDR Therapy
EMDR Therapy is a treatment designed to alleviate the distress associated with traumatic memories through guided eye movements that lessen their emotional impact.
Family Therapy is a branch of psychotherapy that nurtures change and development within families by improving communication and resolving conflicts together.
Trauma therapy is a specialised form of counselling designed to help individuals heal from the emotional and psychological effects of traumatic experiences.
"Melanie has helped me through a challenging time when I was struggling to understand the changes in my feeling and negative emotions which was greatly affecting my work and personal life. She listens actively and teaches me ways to regulate my emotions.
Melanie has inspired me with her counselling techniques, follow up texts and diagrams, I still revisit them whenever I needed a positive reminder from time to time. It has been a great experience working with Melanie, thank you for helping me through one of my darkest time."
